Day 1 Movement Preparation Workout 1.5 mile run Forward Plank 1:00 hold Side Planks :30 each side Frog Squat :30 seconds Set of 4 rounds Elbows to knees 15 reps Broad Jump 10 reps Pull-ups 5-10 reps Push-ups 10 reps Skaters 10 reps (each leg, 2 count) 1.5 mile run...
The Birth of the Statewide Training Center The concept of the Statewide Coroner’s Training Facility can be traced back to the development of the Basic Death Investigation Course. Originally conceived and developed by then Chief Deputy Coroner James Beisner in conjunction with the California State Coroners' Association, the course was...
PRINTS: ( click for full set ) CORONER CASE NUMBER: 09-07236-RA SEX: Female RACE: Black DATE of DEATH: 9/5/2009 DEATH CLASSIFICATION: HOMICIDE AGE Est. LOW: 13 AGE Est. HIGH: 26 EYES: Brown HAIR: Brown HGT. Inches: 68-73" WEIGHT LBS: 152 CITY OF DEATH: Irvine LOCATION FOUND: Industrial park parking lot...
Emergency or Crime In Progress - Dial 9-1-1 Sheriff's Non-Emergency Dispatch (714) 647-7000 or (949) 770-6011 *** Please call before going to a substation to file a report
Personnel Complaints The Orange County Sheriff’s Department considers its relationship with the community to be of great importance and encourages everyone to express their opinions regarding the performance, professionalism, and conduct of our employees. To achieve this goal, it is important that all complaints against members of the department be...
The Research and Development Division (R&D) supports the department’s mission by developing and maximizing resources necessary to advance law enforcement objectives and department goals through cost effective, innovative opportunities and partnerships. The division facilitates department-wide construction and maintenance for sheriff’s facilities, manages fleet vehicles, provides grant writing and assistance, procures...
The history of Orange County goes back further than the past 100 years and is a tribute to the adventurous spirit, personal drive and tremendous courage of the early explorers and settlers who's vision and fortitude made cities where there were only dreams. In any society, there are always challenges...
By ordinance and resolution of the Orange County Board of Supervisors, the Orange County Sheriff's Department coordinates the certification of facilities that meet the guidelines of this program. The sole purpose of the Certification Program is to provide access to quality residential facilities for the persons in need of drug-and...
CA State Coroners' Association International Association of Coroners & Medical Examiners California Department of Health Services California Dept. of Justice - Missing Persons California Laws and Statutes Centers for Disease Control and Prevention Home Page Drug & Alcohol Overdose Hospitalization and Death in Orange County National Center on Child Fatality...
Do your children know about strangers? Are you comfortable letting your children answer the telephone or front door if you are home or if they are home alone? Take a minute to go over the following safety tips with your children. They could prevent your child from becoming a victim...