Day 1 Movement Preparation Workout 3.0 mile run Set of 8 rounds Push-ups 25 reps Squat Thrusts 25 reps Sit-ups 25 reps Mountain Climbers 25 reps 100 yd. run Post-workout regeneration Day 2 Movement Preparation Workout Set of 5 rounds Air Squats 25 reps Burpees 25 reps Rest 2:00 Crunches...

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Adult Abuse Services Community Service Programs Domestic Violence Hotline Hate Crimes Restraining Orders Sexual Assault Victim Services Trauma Intervention Program

Criminals are looking for an easy opportunity with the lowest risk; if you provide it, they will take it! There are simple preventative steps you can take to eliminate crimes of opportunity and reduce the frequency of burglaries and thefts in our community. Prevent home burglaries Download these tips below...

PRINTS: Right Thumb CORONER CASE NUMBER: 07-07302-OS SEX: Male RACE: Caucasian DATE of DEATH: 12/27/2007 DEATH CLASSIFICATION: Undetermined AGE Est. LOW: 45 AGE Est. HIGH: 55 EYES: Brown HAIR: Brown HGT. Inches: Unknown WEIGHT LBS: 161 CITY OF DEATH: Tustin LOCATION FOUND: Railroad tracks along Edinger Avenue, east of Red...

DET handles specific crime problems or concerns of south county communities. The Directed Enforcement Team is comprised of a sergeant, an investigator, nine deputies and two deputy probation officers. The deputies assigned to DET receive advanced training on intelligence gathering, surveillance techniques, and search warrant preparation and service. They are...

Major Accident Investigation Team (M.A.I.T) responds to traffic collision scenes at the request of field officers, for the investigation of fatal or major injury, high-profile, or complex collision incidents. In addition, deputy sheriffs assigned to M.A.I.T. are increasingly being requested to provide assistance to other divisions or agencies with scene...

North Investigations consists of general criminal investigations and in-custody court liaison crimes. The seven investigators assigned to this detail are responsible for investigating crimes committed in the contract City of Villa Park, all county facilities, county parks (including Irvine park and Mile Square park), and the following unincorporated areas of...

Crime Prevention specialists serve the cities of Aliso Viejo, Laguna Hills, Laguna Niguel, San Juan Capistrano, and San Clemente. The goal of crime prevention is the deterrence and reduction of crime through active community efforts. Information is disseminated to citizens and local businesses to increase awareness. Neighborhood and Business Watch...

Below is a highlight video shown at the Medal of Valor Ceremony on April 17, 2025.