Day 1 Movement Preparation Workout 1.5 mile run Forward Plank 1:00 hold Side Planks :30 each side Frog Squat :30 seconds Set of 4 rounds Elbows to knees 15 reps Broad Jump 10 reps Pull-ups 5-10 reps Push-ups 10 reps Skaters 10 reps (each leg, 2 count) 1.5 mile run...

The Birth of the Statewide Training Center The concept of the Statewide Coroner’s Training Facility can be traced back to the development of the Basic Death Investigation Course. Originally conceived and developed by then Chief Deputy Coroner James Beisner in conjunction with the California State Coroners' Association, the course was...

PRINTS: ( click for full set ) CORONER CASE NUMBER: 09-07236-RA SEX: Female RACE: Black DATE of DEATH: 9/5/2009 DEATH CLASSIFICATION: HOMICIDE AGE Est. LOW: 13 AGE Est. HIGH: 26 EYES: Brown HAIR: Brown HGT. Inches: 68-73" WEIGHT LBS: 152 CITY OF DEATH: Irvine LOCATION FOUND: Industrial park parking lot...

To ensure accountability and transparency with our community, the Orange County Sheriff’s Department provides detailed reports on any use of force involving unlawful assemblies, protests, or demonstrations. Under AB 48, which took effect on January 1, 2022, Penal Code 13652 was amended to limit the use of kinetic energy projectiles...

Your CCW application needs to be submitted through our CCW PRO system . The CCW application process consists of a review of the submitted application along with a thorough background and criminal history check. When applying, please ensure you provide the necessary supporting documents. Whether you are a new or...

Submit the following documents with your application: Valid California Driver’s License or California ID Card (an ID card will only be accepted if you do not possess a driver's license from another state) One color photo of you, similar to a passport or selfie on a white well lit background...

The applicant shall not be required to pay for any training courses prior to the initial determination of whether the applicant is a disqualified person pursuant to paragraph (1) of subdivision (d) of Section 26202. New applicants must complete a course no less than 16 hours to include at least...

Frequently Asked Questions (FAQ) Local fees are increasing on July 1, 2025. Applications received prior to this date will be honored at the fee rate in effect at the time of submission. I am a resident of a U.S. state or territory other than California; can I apply? Yes, you...

Modifications are allowed for approved CCW listed firearms so long as all parts/modifications are legal in the State of California . All firearm modifications must be inspected at the time of training to ensure the firearm is in safe working order. If a modification(s) is done after the issuance of...

The CCW license does not define magazine capacity, just the firearm model, serial number, and caliber. If the magazine and firearm are legal to possess in the State of California , and the firearm is approved to be listed on the license, a CCW license holder may carry. California firearms...